Rep Forge · practice tracker
Practice tracker for Taekwondo. Keep every move you know in one place, count your reps on those same moves, build your forms from them, and watch your practice add up, week by week.
Use it in your browser today at rep-forge.net. A separate app, with its own account.
Every rep counted, and every set added to your week.
Previous best 31 +3 reps
Kicks, hands, forms and weapons, all counted the same way.
Every kick in your move bank, rep by rep
Not just kicks
Songahm forms and weapon forms, built move by move
Chain moves together; each one still counts
Today, this week and all time
Build your moves, count them between rounds, then watch the weeks add up.
Where it starts
Every move you know, in one place.
In the moment
Between rounds, not after.
Keep going
Pick a number. Watch the ring fill.
Only goes up
The number that only goes up.
The long view
See the season, not the session.
Classes and families
One place for a class or a family.
Songahm and beyond
Build the form you’re working on from your own move bank, then practice it piece by piece.
Sick, travel, exams. Your totals don’t reset and your records don’t expire. Pick up where you left off.
Fixing technique usually means slower, cleaner reps for a while. Your totals keep climbing anyway, so a slow week still counts.
Records are tracked per move, so progress somewhere doesn’t hide a stall elsewhere — and a stall doesn’t hide progress.
Add the new moves to your bank, build it section by section, and drill the hard part until it sticks. Your other forms stay right where you left them.
We built Rep Forge for our son, Blake. After long seminar days of drilling each skill hundreds of times, his forms kept changing, and our notes kept getting lost, usually right when he needed them for a lesson. So we gave his practice one place to live: every move he knows, every form he builds, and every rep, stacking up week after week. His sister, Natalie, uses it too. No app wins titles. It just keeps track, so you don’t have to.
Read the whole storyAlso from TKD Ringside
TKD Companion — rings, scores, and placements for Taekwondo tournaments, recorded as they happen.
See TKD CompanionYes. Rep Forge is free to start your practice: build your move bank, count your reps and practice your forms. Pro is for martial artists ready to grow, with an unlimited move bank and uploads to the community library.
No. They are separate apps with separate accounts. Neither one requires the other.
It’s built for Taekwondo, but your move bank is yours. Add any move, open hand or with a weapon, from bo staff and escrima sticks to sword.
Yes — your move bank is yours to build, and you assemble your own forms from it. Pro members can also share to, and download from, the community library.
You can tap to count, or turn on voice control and say “rep” to count, so your hands stay free. For timed rounds, the built-in timer runs for you.
Yes. One account can hold several athletes, and you switch between them in one tap. Each one keeps their own history, records and weekly goal.
Rep Forge runs in your browser at rep-forge.net. Its own app, with its own account.
